I am a Nutritional Therapy Practitioner registered with the Association of Naturopathic Practitioners and a Personal Trainer affiliated with NABBA, insured with Balens. I graduated from the College of Naturopathic Medicine (CNM) in 2016 and with Cain Leatham of GB Fitness in 2010 having done both his Personal Trainer and his Sport Nutrition courses. Previous to this I completed various Core/ Boxerise/ Aerobic qualifications with Future Fit. Since finishing college I have studied Genetic/ DNA and Functional Medicine testing and dealt with various cases ranging from Diabetes, arthritis, Skin Conditions, Cancer, IBS, Thyroid, Anxiety &Addiction. I also have experience in Bio-hacking for faster Training Recovery and Fat Loss.

I believe that empowering people with Naturopathic principles through education and awareness is key to helping them experience optimal health and vitality.  I work intuitively using a holistic approach with a focus on the inter-relationship of the bodily organs and systems, I also use DNA and Functional medicine Testing. This allows me to investigate and treat the root cause of the problem rather than simply addressing and treating the presenting symptom. Think of an over flowing sink…its the difference between mopping the floor all the time or pulling the plug out…Nutritional Therapy is finding out THE ROOT CAUSE. Many of what we accept as unmanageable / terminal diseases can be radically changed though an intelligent, specific proactive approach to Lifestyle & Nutrition AND without the client feeling like he/she has made too many big sacrifices done by working closely and regularly with the client until we have a plan we are both happy with.

I advocate using natural and organic whole foods, herbs and relaxation techniques to support homeostasis and prevent or reverse any dis-ease.  Both detoxifying and nourishing our mind, body and soul is non -negotiable for longevity and balance. 

I can host classes, workshops and seminars, including corporate events to keep you and your staff healthy, get in touch should you wish to book.  I also run an online service with weekly check ins for busy / further away people.

For further information please email me at sjsnutrition@gmail.com

Upon request, family consultations can be carried out in the comfort of your own home.